For me, yoga is a deeply personal thing and something that I truly believe has therapuetic value - I am living proof of that and I've made this the cornerstone of my teaching. But people come to practice yoga for many different reasons and I neither strive nor pretend to understand their intentions or aspirations, I simply teach what's in me.

Having said that I have found sound instruction and advice from the following places; I provide them here not as an advertisement, but in the hope that you may find them useful too.